Chronic diseases are long-lasting conditions that can affect a person’s overall well-being. They include heart disease, diabetes, obesity, and certain types of cancer, all of which are often preventable. According to the Centers for Disease Control and Prevention (CDC), chronic diseases are responsible for 7 out of 10 deaths in the United States, with the […]
Tag Archives: Mediterranean diet
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May
May
In today’s fast-paced world, the quest for longevity is a topic of great interest. People are constantly searching for ways to extend their lives while maintaining good health and vitality. The idea of living a long, healthy life isn’t just about genetics; lifestyle choices play a crucial role. From diet and exercise to stress management […]